My Goodness Kitchen

  • Home
  • Recipes
  • Cookbook
  • About
  • Contact
menu icon
go to homepage
  • Home
  • Recipes
  • Cookbook
  • About
  • Contact
    • Amazon
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Cookbook
    • About
    • Contact
    • Amazon
    • Instagram
    • Pinterest
  • ×
    Home > Recipes > Plant-Based Dinners

    Mushroom Curry with Chickpeas

    Updated: Sep 24, 2026 | Published: Jun 26, 2022 | by Amanda Logan | 13 Comments

    A rich and creamy vegan mushroom curry with shredded king oyster mushrooms, chickpeas and warming spices. Serve with rice or naan. Main ingredients: oyster mushrooms, chickpeas, garam masala, tomato passata, coconut milk.
    Serves: 4 people
    Prep time: 15 minutes minutes
    Cook time: 37 minutes minutes
    Total time: 57 minutes minutes
    Jump to Recipe
    A bowl of mushroom masala.

    This mushroom curry with chickpeas is a rich, gently spiced vegan curry with tender mushrooms, creamy coconut milk and tomato-based sauce. It's hearty enough for dinner, easy to make, and freezes well for another day. Yay.

    I use shredded king oyster mushrooms for their meaty texture, but you can make this curry with almost any mushrooms you have on hand.

    Need more curry? Try my Sri Lankan tofu curry or a super simple chickpea and spinach curry.

    A bowl of curry.

    This recipe was originally published on May 17, 2018 and updated with new images, ingredient notes and instructions on June 26, 2022.

    Jump to:
    • Why You'll Love This Mushroom Curry
    • What Makes This Mushroom Curry a Masala?
    • Ingredients & Substitutions for Mushroom Curry (Masala)
    • Step-by-Step Guide
    • Storage
    • FAQs
    • More Curries and Bowls
    • Make This Recipe
    • Leave a Comment

    Why You'll Love This Mushroom Curry

    • It's hearty without being heavy. Chickpeas add substance while the mushrooms give the curry a lovely meaty texture.
    • The sauce is the good stuff. Tomato, coconut milk, garlic, ginger and a warm blend of spices come together into a rich, balanced curry sauce. It's exactly the sort of sauce you'll want plenty of rice or naan to mop up.
    • The mushrooms are fun-guys (you know I had to). Shredding king oyster mushrooms with a fork gives them a surprisingly meaty texture and lets them soak up all that curry flavour. Don't have king oysters? No drama - other mushrooms work too.
    • It's a proper weeknight dinner. Everything cooks in one pot, the ingredients are straightforward, and leftovers keep beautifully in the fridge or freezer.

    And yes, it's one of those curries that tastes even better the next day.

    Serve it with naan and pudina chutney for a quick and satisfying dinner.

    What Makes This Mushroom Curry a Masala?

    Masala simply refers to a blend of spices, and the blend can vary widely depending on the dish and region. For this mushroom curry, I'm using a warming combination of garam masala, turmeric, cumin, coriander, cardamom and Kashmiri chilli.

    The spices give the curry its warmth and depth, while tomato, coconut milk, garlic and ginger round everything out into a rich, creamy sauce.

    Ingredients & Substitutions for Mushroom Curry (Masala)

    Mushroom curry ingredients in a grid with labels.

    King Oyster Mushrooms / Mushrooms. If you can get your hands on king oyster mushrooms, they're well worth using here. Shredding them with a fork gives them a meaty texture that works beautifully in this curry. If you can't find them, use oyster, button, Portobello or wild mushrooms, or a combination of whatever you have available.

    Masala spice blend. This curry uses a warming blend of garam masala, turmeric, cumin, coriander, cardamom and Kashmiri chilli. You can substitute a mild chilli powder for the Kashmiri chilli if that's what you have.

    Tomato paste and passata. Tomato paste adds concentrated tomato flavour, while passata forms the base of the sauce. If you don't have passata, use crushed or chopped canned tomatoes instead.

    Coconut Milk. I use full-fat coconut milk for a rich, creamy sauce. If you can't have coconut milk, readers have told me that almond or oat milk also works. To help thicken the curry, mix ¼ cup of the milk with 1 tablespoon of cornflour to make a slurry, then stir it through towards the end of cooking..

    Stock. I use vegetable stock or vegan chicken-style stock to add extra depth to the curry.

    Lemon juice. A squeeze of lemon at the end adds acidity and helps balance the richness of the sauce.

    Step-by-Step Guide

    You'll find full instructions and measurements in the recipe card at the bottom of the post.

    Step 1.

    Wipe the mushroom with a clean towel and trim the woody ends. Lay each mushroom flat on a chopping board and carefully drag the prongs of a form down the length to create shreds. Repeat with the remaining mushrooms.

    If you're using another type of mushroom, simply wipe them clean and slice them about 1 cm thick.

    Process image of shredded mushrooms on a chopping board.

    Step 2.

    Heat the vegetable oil in a large heavy-based pot over low to medium heat. Add the onion and cook for 5 minutes or until softened. Add the spice blend and cook for another minute, stirring, then add the garlic and ginger and cook until fragrant.

    Step 3.

    Add the shredded mushrooms and cook for 5-7 minutes, stirring regularly, until soften and lightly browned in places. Add the chickpeas and stir to coat them in the onions and spices.

    Add the passata, tomato paste, coconut milk and vegetable stock, and stir well to combine.

    Step 4.

    Increase the heat and bring the curry up to a gentle boil, then reduce the heat to low. Simmer for around 30-35 minutes, or until the sauce has thickened to your liking.

    Step 5.

    Remove the pot from the heat and stir through the baby spinach and vegan butter. Let the curry sit for 5 minutes, allowing the spinach to wilt and the sauce to thicken a little further.

    Serve with rice, naan or a simple salad.

    A serving bowl with curry.

    Storage

    Refrigerator

    Store leftover mushroom curry in an airtight container in the refrigerator for up to 3 days.

    Freezer

    This curry freezes well for up to 3 months. Allow the curry to cool before transferring it to an airtight, freezer-safe container and freezing.

    If you're making the curry specifically to freeze, you can leave out the spinach and add it when reheating. The spinach can release extra water as it thaws.

    To thaw and serve.

    Thaw the curry overnight in the refrigerator. Transfer it to a saucepan and gently reheat over low to medium heat until piping hot. If you've left out the spinach, stir it through during reheating and cook until wilted.

    FAQs

    Can I use another type of mushroom?

    Absolutely. King oyster mushrooms give the curry a meaty texture, but you can use oyster, button, Portobello or wild mushrooms, or a combination. If you're using smaller mushrooms, simply wipe them clean and slice them rather than shredding.

    Can I make mushroom curry without coconut milk?

    Yes. If you can't have coconut milk, almond or oat milk can be used instead. Because these milks are thinner than coconut milk, mix ¼ cup of the milk with 1 tablespoon of cornflour to make a slurry and stir it through the curry towards the end of cooking.

    Can I add other vegetables?

    Of course. It's my recipe but it's your dinner. Try adding diced potato, sliced capsicum or extra greens. Just keep in mind that vegetables that take longer to cook may need to be added earlier in the cooking process.

    Is this mushroom curry gluten free?

    Yes. The curry itself is naturally gluten-free. Just check the labels on your vegetable stock and vegan butter, as ingredients can vary between brands.

    More Curries and Bowls

    • A black pot with chickpea curry and vegetables.
      Easy Chickpea and Spinach Curry
    • A noodle stir fry in a pan on a wooden table
      Eggplant Stir-Fry (Spicy)
    • A bowl of Japanese tofu curry with rice
      Japanese Tofu Curry
    • A bowl of Dahl on a wooden box.
      Masoor Dal (Red Lentil Curry) with Roasted Eggplant
    • A bowl of lentil curry with coriander.
      Red Lentil Curry Masala
    • A green bowl of congee with mushrooms and scallions on a wooden table
      Silky Vegan Congee (Mushroom)

    Sign up to my newsletter and follow along on Facebook, Pinterest and Insta for all the latest news. If you like this recipe, please check out my cookbook "Great Vegan Meals for the Carnivorous Family" It's full of simple, carnivore-approved family recipes.

    Make This Recipe

    A bowl of mushroom masala.

    Mushroom Masala Recipe

    A rich and creamy vegan mushroom curry with shredded king oyster mushrooms, chickpeas and warming spices. Serve with rice or naan. Main ingredients: oyster mushrooms, chickpeas, garam masala, tomato passata, coconut milk.
    4.72 from 21 votes
    Print Pin Rate
    Course: Main
    Cuisine: Indian
    Diet: Gluten Free | Vegan
    Prep Time: 15 minutes minutes
    Cook Time: 37 minutes minutes
    Resting time: 5 minutes minutes
    Total Time: 57 minutes minutes
    Servings: 4 people
    Calories: 374kcal
    Author: Amanda Logan

    Equipment

    • 1 large, heavy bottomed pot

    Ingredients 

    For the Curry

    • 8 King oyster mushrooms or a mushroom of your choosing
    • 2 tablespoon vegetable oil
    • 1 large brown onion, finely diced
    • 5 garlic cloves peeled and minced or crushed
    • 1 tablespoon fresh ginger finely grated
    • 400 g / 14 oz chickpeas drained and rinsed
    • 1 tablespoon tomato paste
    • 1½ cups tomato passata
    • 1 cup coconut milk
    • 1 cup vegetable stock
    • 2 cups baby spinach
    • 1 to 2 tablespoon vegan buttery spread
    • 1 squeeze lemon juice optional

    For the Spice Blend

    • 2 teaspoon garam masala
    • 1 teaspoon turmeric
    • 1½ teaspoon ground cumin
    • 1 teaspoon ground coriander
    • ⅛ teaspoon ground cardamom (optional) or all-spice (substitute)
    • 1½ teaspoon Kashmiri chilli or a mild chilli powder
    • 1 teaspoon sea salt

    Instructions

    • Trim and discard the woody tips of the King Oyster mushrooms (about 1-inch) and wipe the remaining with a cloth to remove any dirt. Lay the mushroom flat on a board and carefully drag fork prongs down the length of each mushroom to shred the "meat". Repeat with all mushrooms and set aside. If you are using another type of mushroom, just wipe them clean and slice to 1cm thickness.
    • Heat the vegetable oil in a large, heavy-based pot over low to medium heat and add the onion. Sauté for 5 minutes, or until softened. Add the spice blend and cook for 1 minute, stirring, then add the garlic and ginger and cook until fragrant.
    • Add the mushrooms and cook for 5-7 minutes, stirring regularly, until softened and lightly browned in places. Add the chickpeas and stir to coat them in the onions and spices.
    • Add the tomato passata, tomato paste, coconut milk and stock and stir well. Increase the heat to bring the curry to a gentle boil, then reduce the heat to low and simmer for 30-35 minutes, or until the sauce has thickened to your liking.
    • Remove from the heat and stir through the baby spinach and vegan butter. Allow the curry to sit for 5 minutes for the spinach to wilt and the sauce to thicken slightly. Serve with a squeeze of lemon (optional), basmati rice and either papadums or naan bread,
    Prevent your screen from going dark

    Notes

    Can I use another type of mushroom?
    Totally. I use King Oyster mushrooms because they most resemble the texture and taste of chicken. If you can't source them, try small oyster mushrooms or even button mushrooms. You can even add Portobellos for a meatier version, wild mushrooms or a combination.
    Notes
    I have added ground cardamom as an optional spice in this recipe. My original recipe did include it. However, after getting feedback from readers that the curry works without it (they didn't have it at the time) I have added it as an optional addition. Why buy another spice if you don't have to? You can also substitute ground cardamom for ground all-spice if you like.

    Nutritional Disclaimer

    The nutritional information is an estimate only and is automatically calculated using online tools. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

    Nutrition

    Calories: 374kcal | Carbohydrates: 42g | Protein: 13g | Fat: 19g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 1404mg | Potassium: 957mg | Fiber: 11g | Sugar: 11g | Vitamin A: 2342IU | Vitamin C: 18mg | Calcium: 114mg | Iron: 7mg
    Tried It?I'd love to hear your feedback. Rate it & leave your feedback in the comments section below. Or you can tag @mygoodnesskitchen or hashtag #mygoodnesskitchen on Instagram.
    « A Beginner's Guide to Going Vegan
    Classic Vegan Chocolate Cake »

    Comments

      4.72 from 21 votes (15 ratings without comment)

      Questions or Comments? Drop them Right Here. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. DDivya says

      August 08, 2023 at 7:54 am

      4 stars
      Wow, this was good. I usually don't trust non-Indians with South Asian food. I took a chance on this recipe and am glad I did! The spices are well-balanced, the coconut milk balances the acidity of the tomato, and the long simmer time brings everything together so well. I made a few minor tweaks: a chopped fresh chilli with the ginger/garlic, an extra teaspoon of salt, and a sprinkling of dried methi (fenugreek) leaves at the end. Next time I make this (because there will DEFINITELY be a next time!), I will sauté the mushrooms for longer. They have a chewy/rubbery feel to them rather than the stringy texture they should. And I will use this spice/gravy combo for many veggie curries in the future -- it's that good. Thank you!

      Reply
    2. yoseph says

      May 31, 2022 at 5:47 am

      5 stars
      Would like to try, how would I increase the sauce to have more for rice and dipping naan

      Reply
      • Amanda says

        May 31, 2022 at 1:19 pm

        Hi Yosef, thanks for dropping by. This is a pretty saucy curry so I think you will have enough sauce for naan and rice. If you would like more, add a little more stock and coconut milk but I would do so in small amounts, tasting as you go. You may need to bump up the salt and spices to balance.
        Cheers.

        Reply
        • Nathan says

          December 19, 2023 at 9:07 pm

          5 stars
          I forgot to get coconut milk when buying ingredients, so swapped it out with a cup of full cream cow's milk (hope that's ok to mention!). Worked quite well!

          Reply
          • Amanda says

            December 20, 2023 at 8:52 am

            Hey Nathan - I am so happy you enjoyed the recipe and that you were able to swap out the milks. And it's totally OK to mention 😉
            Thanks for taking the time to write, I appreciate it. Have a great day.

            Reply
    3. Ellie says

      September 12, 2021 at 6:26 am

      5 stars
      Absolutely delicious and super-easy to make!
      Might substitute portabellas for the king oysters as their delicate flavour is a bit swamped by the yummy sauce!

      Reply
      • Amanda says

        September 12, 2021 at 7:07 am

        Oh, thanks for writing Ellie. I am so happy you enjoyed the curry. Portobellos would be great here as would tofu or chickpeas. I used oyster mushrooms for their chicken-like texture but you could use almost anything with this sauce. 🙂

        Reply
    4. Maree says

      July 28, 2018 at 8:44 am

      4 stars
      Tried this tonight and it was a winner with Miss 10, the first curry she has liked - thank you! A perfect balance of tasty spices but not too overwhelming. Delicious 🙂

      Reply
      • Amanda says

        July 28, 2018 at 10:04 am

        Maree, that's fantastic. I am so happy you like the curry - you've made my day. Thanks so much for letting me know. 🙂

        Reply
    5. Smita says

      May 20, 2018 at 1:07 pm

      5 stars
      That's completely new and fresh. Will definitely try

      Reply
      • Amanda says

        May 20, 2018 at 1:08 pm

        Cheers Smita. Thanks so much, I hope you enjoy it

        Reply
    6. Zameira Parris says

      May 17, 2018 at 12:05 pm

      Do you make your own Naan bread? If not, where do you find it dairy free. I haven't been successful at finding any. Also, this looks amazing! I cannot wait to try it out on my family. Thank you!

      Reply
      • Amanda says

        May 17, 2018 at 12:43 pm

        Hey Zameira, thanks for stopping by. Naan bread often has yoghurt in it which is so frustrating. I have made my own but I am also lucky enough to live near a whole foods market that has vegan naan. Papadums are pretty wonderful with this too so if you can't find a vegan naan, there is always those. Enjoy and thanks again.

        Reply
    A woman eating a bowl of food with a dog next to her.

    My Goodness Kitchen is a Plant-based food blog for Busy cooks

    Hey there, I'm Amanda - recipe developer, nutritionist and lover of salads. And that's Scout with her eye on you.

    I believe you can make (mostly-but-not-always) nutritious food that's great tasting with simple, fuss-free ingredients. I can help you get tasty, nourishing meals on the table even when you're on a budget or short on time.

    Welcome to my kitchen.

    LEARN MORE

    Hand-written font in black.

    Healthy-ish

    • A roasting tray with stuffed butternut squash.
      Stuffed Butternut Squash
    • A bowl of Dahl on a wooden box.
      Masoor Dal (Red Lentil Curry) with Roasted Eggplant
    • Green smoothies and limes on a table.
      Spinach and Pineapple Smoothie
    • A breakfast table setting with granola in a bowl.
      Gluten-Free Granola (Grain Free)
    • A glass jar half filled with kimchi and wooden chopsticks.
      Authentic Homemade Vegan Kimchi (Easy Napa Cabbage Recipe)
    • Coated and uncoated bliss balls on a white surface.
      Almond Butter Bliss Balls

    Soup Season

    • A man holding a bowl of pumpkin soup.
      5-ingredient Pumpkin Lentil Soup
    • Bowl of soup with spoons on a wooden tray.
      Creamy Butter Bean Soup
    • Bowls of broccoli cheddar soup on a pink background.
      Vegan Broccoli Cheddar Soup
    • A bowl of mushroom soup on a wooden table.
      The Creamiest Vegan Mushroom Soup
    • Bowls of zucchini soup on a grey background.
      Creamy Zucchini Soup (3-Ingredients)
    • A bowl of noodle soup on a rough white background.
      Vegan Chicken Noodle Soup (with Jackfruit)

    Fresh Salads

    • Tofu and noodles in a bowl with greens.
      Lemongrass Tofu Salad
    • Tomato and Onion Salad
    • A table setting with a large bowl of coleslaw.
      Easy Vegan Coleslaw Recipe
    • A bowl of kimchi noodle salad on a table cloth.
      Kimchi Salad with Noodles (10-Minute Quick & Spicy Recipe)
    • A bowl of cabbage and noodle salad on a rustic table.
      Chang's Crispy Noodle Salad
    • A bowl of salad with white beans.
      White Bean Salad Recipe

    Footer

    Read

    Read Privacy Policy

    Accessibility Statement

    Terms of Use

    Disclaimer

    Newsletter

    Join the cook's community and get your free vegan baking guide.

    Contact MGK

    Contact

    Copyright © 2025 My Goodness Kitchen

    By using this website, you agree to the use of cookies. Cookies provide you with a more personalised user experience and help this website run more effectively.
    .
    OK NoRead Privacy Policy
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    This is an necessary category.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    Non Necessary
    This is an non-necessary category.
    SAVE & ACCEPT
    Powered by CookieYes Logo
    Like us? Add this site as a preferred source on Google
    Add as preferred source on Google

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.