Family-Friendly Vegan/ Light Vegan Meals/ Vegan Mains

BBQ Mushroom Vegan Steamed Buns | Bao Buns

November 29, 2016

Weekend Yum Cha is something of a family tradition in our little brood. Ever since the Husband and I were dating we’ve frequented our local Chinese restaurant for the soft, plump dumplings sitting prettily in their bamboo baskets. These days we are a party of three and while the Elf isn’t terribly adventurous she loves the BBQ pork steamed buns. So, I’ve created a vegan version with these BBQ Mushroom Vegan  Steamed Buns.

In our tabletop battle of wills, every Elf-approved meal is an opportunity to get vegetables in to her diet. These vegan  teamed buns hit her right in her sweet spot; her pork buns. With the sweet smoky flavours of the traditional char siu steamed buns, these fluffy and plump little clouds are filled with no less than five vegetables.

These vegan steamed buns with BBQ mushrooms have been a long time coming with the idea bouncing around my internal kitchen for almost a year. While I loved the thought of these little guys I was a little daunted; I wanted to get the traditional cloud-like dough just right. After a few mis-fires I ended up using this recipe from the Woks of Life as a base. These wonderfully thoughtful bloggers included a folding tutorial video, bless their socks. It is incredibly useful to dumpling novices such as myself.

Turns out, the dumpling dough is super simple to make. While it takes a while to proof and there is kneading involved (great for the arms), it’s super easy and something the kids can help with too.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

With the dough sorted and my doubts assuaged, the filling was a piece of cake. A deliciously smoky, sweet mushroom filled cake. This filling is AMAZING. If you weren’t inclined to make the traditional dough, this filling will work in a grilled wonton wrapper or simply spooned on to a steaming bowl of rice.

For those who love the warming and wonderful BBQ flavours of traditional char siu pork but want a vegetable alternative – this is it. Finely sliced mushrooms, red onion, celery, carrot and kale combined in a sweet, slightly smoky soy, hoisin and five spice sauce. This filling is mouth-watering.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

I am the first to admit my dumpling (baizo*) pleating technique is not going to win me any culinary awards but I am giving my self a commendation for effort. At the end of the day these vegan steamed buns were a fun project and something I have always wanted to try. Plus, anytime spent with the Elf in the kitchen is time well spent to me.

I used to eat the pork buns myself and I am so happy I have found a way to enjoy all those drool-inducing flavours using vegetables. Sitting at our Yum Cha session eating my tofu and Chinese broccoli while the others devour sticky buns and steamed dumplings can be challenging. Challenge conquered. These BBQ mushroom vegan steamed buns are everything I wanted them to be. An added bonus is that when I don’t have time to make the dough I can quickly enjoy those wonderfully authentic filling flavours on a bed of rice. The mushroom and vegetable filling is ready in no time and is so ridiculously good.

* Another useful folding video thanks to Chinese Sichuan Food.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

One could argue these steamed buns are quite the effort to get the Elf to eat her vegetables. Perhaps. I’ve been told this phase in her dining life is just that, a phase, a cry for attention, a blip.  That may be so but that doesn’t mean we stop trying. My thinking is that food is our earliest introduction to new cultures and new experiences. I want her to embrace the different, be brave in her choices and try new things. For me that cannot begin early enough and I can’t think of a safer or better place to start that journey than in my kitchen.

Besides these sneaky bbq mushroom steamed buns being wonderfully delicious and their own reward, I learned something new this week. The things I want for the Elf are the same things I want for myself…to be always learning and experiencing new things.

Enjoy.

5 from 1 vote
Sneaky BBQ Mushroom Steamed Buns
Prep Duration
2 hrs
Duration
20 mins
Total Recipe Duration
2 hrs 20 mins
 

These Sneaky BBQ Mushroom Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but are vegan with no less than 5 vegetables.

Servings: 8
Recipe Ingredients
Dough
  • 1 teaspoon active dry yeast
  • ¾ cup luke-warm water
  • 2 cups all-purpose flour
  • 1 cup potato starch or corn starch
  • 2 tablespoons raw sugar I used golden caster sugar
  • 1/4 cup sunflower vegetable oil
  • 2 1/2 teaspoon baking powder
Filling
  • 1 tablespoon maple syrup
  • 1 tablespoon Chinese cooking wine or brandy if you can't find the cooking wine
  • 2 tablespoon tamari or soy sauce
  • ½ teaspoon red miso
  • 1 tablespoon hoisin sauce
  • 1/4 teaspoon five-spicy powder
  • 3 cups mushrooms finely sliced (I used button and shiitake)
  • 1 cup finely sliced black kale de-veined and sliced in to thin ribbons
  • 1 small red onion finely diced
  • 1 stick celery finely diced
  • 1 carrot peeled and finely diced
  • 2 garlic cloves finely chopped
  • 1 tbs peanut or vegetable oil
Recipe Instructions
  1. To make the dough, dissolve the yeast in the warm water in a bowl and sit in a warm place for 5 minutes or until completely dissolved and starting to bubble.
  2. Sift the flour and cornstarch and add it to the yeast mixture along with the sugar and oil.
  3. Beginning with a spoon combine the ingredients until they come together.
  4. Using clean hands knead the dough inside the bowl before turning it out on to a clean surface to knead.
  5. Continue kneading until the dough forms a smooth ball (around 10-12 minutes).
  6. Place the dough in a large clean bowl, cover with a damp cloth or cling wrap and rest for 2 hours in a warm place. The dough will double in size.
  7. After 2 hours, add the baking powder to the dough mixture (add a little water if needed) and knead again to combine thoroughly.
  8. Form in to a ball again and rest for another 15 minutes.
  9. While the dough is resting the first time, heat oil in a wok or frypan.
  10. Add the garlic and sauté for 30 seconds.
  11. Add the onion, celery and carrot and cook for 1 minute.
  12. Add the Chinese five spice and stir through.
  13. Add cooking wine.
  14. Add the tamari, red miso, maple, and hoisin sauce.
  15. Finally, add the mushrooms and kale and cook for two minutes or until just cooked.
  16. Take off the heat and set aside to cool.
  17. Cut 10 12cm x 12cm squares of baking paper or parchment.
  18. When the dough has rested a second time, roll it out into a long log shape.
  19. Cut the log in to 10 equal portions. Working one at a time, press each portion down with your palm in to a disc.
  20. Roll out the disc to palm size round making the outer edges thinner than the middle.
  21. With the disc in your palm, spoon a tablespoon of the filling in to the centre.
  22. Following the video (the link is in the above post) fold the edges up and pleat the dough until the top comes together. Twist to finish.
  23. Repeat with the other dough portions placing each one on it's own piece of parchment.
  24. Bring a 1/4 pot of water to the boil and place a bamboo steamer on top being careful to make the sure the water doesn't touch the steamer base.
  25. Place the dumplings in the steamer and cook on a high heat for 12 minutes.
  26. Serve immediately.

 

These BBQ Mushroom Vegan Steamed Buns boast the sweet smoky flavours of the traditional char siu steamed buns but with 5 vegetables.

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Village Bakery
Guest

Great recipe, Logan! Even my kids loved eating these!

Dannette
Guest
Dannette

What is maple? Is it maple syrup?

Fatima
Guest
Fatima

These buns are amazing! I’ve tried other ‘traditional’ recipes and none are as fluffy or as easy to make, my boyfriend swears that these remind of his favorite meat char siu buns.
The only change I make to the recipe is to add slightly more hoisin sauce and five-spice, and some cooked rice noodles for an interesting texture.
Don’t hesitate in trying this recipe out!!

Karly
Guest

These are AWESOME! I’ve never tried these, but you’re truly inspiring me with these pictures. The perfect new addition to the dinner menu!

britabritnell
Guest

omg these look so good! I’ve never made steamed buns at home but I want to soon! I’ll start with this recipe 🙂

Lis @ The Fare Sage
Guest

Stunning! We love Yum Cha too and I’ve always wanted to have a go at steamed buns. You’ve inspired me! And as for that incredible looking and sounding mushroom filling…….. divine!