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    Home > Recipes > Holiday Recipes

    Stuffed Butternut Squash (GF)

    Updated: Oct 20, 2024 | Published: Dec 10, 2022 | by Amanda | 17 Comments

    Skip to Recipe

    Filled with all the flavours of the festive season, this Stuffed Butternut Squash recipe is a completely delicious, fuss-free twist on the holiday roast.

    Roasted butternut squash rounds filled with a lightly spiced chestnut, quinoa and lentil stuffing scattered with dried cranberries. This Christmas main is vegan, gluten-free and so wonderful.

    A roasting tray with stuffed butternut squash.

    This recipe was originally published December 3, 2017 and reposted on December 10, 2022 with new images, step-by-step instruction images and ingredients and substitutions.

    Jump to:
    • Why This Recipe Works
    • Ingredients & Substitutions
    • Step-by-Step Guide
    • Serving Suggestions
    • FAQs
    • More Festive Recipes
    • Make This Recipe
    • Leave a Comment

    Why This Recipe Works

    I am completely smitten with this stuffed butternut squash recipe. It's a little bit nut loaf without all the nuts, a little bit Christmas roast without the turkey and a little bit fancy without the fuss. The tinsel on the tree? This roast is -

    • packed with festive flavours and textures
    • vegan
    • naturally gluten-free
    • completely fuss-free and
    • ready in under an hour.

    Hello!

    If you want a simple but awesome holiday recipe, this might just do the trick.

    Ingredients & Substitutions

    Stuffed butternut squash ingredients in a grid labelled.

    Butternut squash. As the recipe name implies we're stuffing a butternut squash but if you're lucky enough to be able to get acorn squash you could use that too. Cut the acorn squash in half and roast for 20-25 minutes before stuffing it and roasting it again for another 20-minutes or so.

    Onion. Yellow if you can or French shallots would be lovely. You will 2 or 3 shallots depending on their size.

    Garlic. Always.

    Cooked quinoa. I use cooked quinoa in this recipe but you could use cooked brown rice or another gluten-free grain.

    Lentils. Canned or cooked from scratch, it's up to us. I use brown lentils but you could use bulgur or Puy.

    Spinach or any leafy green you like. You will have to cook greens like chard or kale for longer.

    Dried cranberries or cherries add little pops of tartness to this savoury meal. You could also try chopped apricots like in my vegan wellington recipe.

    Chestnuts provide a nutty sweetness to our stuffing but if you can't get them try chopped pecans or macadamias.

    Nutmeg (not pictured). Adds warmth and a sweet nuttiness. You could substitute it for a tiny pinch of cinnamon.

    Thyme works so beautifully here. I use fresh thyme but if you only have dried, add about a half teaspoon and taste. Dried herbs are always more potent that fresh. If you can't find thyme, you can try sage or rosemary.

    Step-by-Step Guide

    You'll find full instructions and measurements in the recipe card at the bottom of the post.

    Step 1.

    To get your butternut squash read, lay each on its side and carefully cut 1½ inch thick slices. Using a small cookie cutter, cut a circle in the centre of each round to create a ring. Discard any seeds and cut the inside rounds in to cubes. 

    NB: If you don't have a cookie cutter, you can use a scoop to scoop out the flesh and simply chop the ends of the squash that you don't use into cubes.

    Step 2.

    Go ahead and place the squash rounds on a roasting tray and drizzle with olive oil. Season with sea salt and pop them in the oven for 20 minutes.

    Step 3.

    OK, let's get on to the stuffing. Heat the olive oil in a large skillet or fry pan over low heat and add the garlic, onion and fresh thyme leaves. Sweat them for around 7-minutes or until soft. 

    What is the difference between sautéing and sweating vegetables?

    Sweating vegetables is a technique that uses a gentle heat to soften vegetables and gently draw out their flavour. The idea is to not caramelise the veggies, but instead, to allow the mellow flavours to mingle with the rest of the dish without overpowering it. Sautéing is done at a higher heat with less oil and the finished result is often browned or slightly caramelised vegetables

    Step 4.

    Add the chestnuts, dried cranberries, squash cubes and the butter and cook until the butter is melted before adding a pinch of nutmeg. Stir it up well.

    Two food images with onions cooking and pumpkin added.

    Steps 5 & 6.

    To finish the stuffing, add the cooked quinoa and your lentils and cook for a few minutes before stirring in the spinach. Season with sea salt and a good crack of black pepper and when the spinach has wilted remove the pan from the heat. 

    Two food images showing quinoa and chestnut stuffing cooking in a pot.

    Step 7.

    Keeping the oven on, take the partially cooked squash rings from the oven and place them on your kitchen counter or a board.

    Step 8.

    Carefully fill each ring with a good amount of stuffing, drizzle each with a small amount of olive oil before placing them back in the oven for a further 20 - 30 minutes or until the squash is cooked through.

    Remove from the oven and serve with a vegan gravy and sides. 

    Two images with roasted squash rings and filled with stuffing.
    A butter squash stuffed with stuffing from above.

    Serving Suggestions

    These lovely stuffed squash are full of vegetables, protein and flavour and will go well with most sides.

    • Drizzle them with vegan gravy.
    • Serve them alongside smashed potatoes with garlic.
    • Add a simple green salad.
    • Roast a tray of seasonal vegetables as a side.

    FAQs

    Can I make it ahead?

    You can. Well, sort of. You can par-roast the squash rounds and make the stuffing the night before or in the morning and then assemble them and finish roasting before serving.

    Do I have to use quinoa?

    Nope. You can use cooked brown rice or any gluten-free grain.

    I don't have chestnuts...

    Substitute cooked chestnuts for chopped raw pecans or macadamias.

    More Festive Recipes

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      Vegan Mushroom Wellington
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      Silken Tofu Chocolate Mousse
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      Trouble-Free Vegan Truffles (3-ways)

    Sign up to my newsletter and follow along on Facebook, Pinterest and Insta for all the latest news. If you like this recipe, please check out my cookbook "Great Vegan Meals for the Carnivorous Family" It's full of simple, carnivore-approved family recipes.

    Make This Recipe

    A tray of stuffed butternut pumpkin rings.

    Stuffed Butternut Squash Recipe

    Filled with all the flavours of Christmas, this simple vegan stuffed butternut squash is a completely delicious, fuss-free twist on the Christmas Roast.
    4.93 from 13 votes
    Print Pin Rate
    Course: Main
    Cuisine: Christmas
    Diet: Gluten Free | Vegan
    Prep Time: 20 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 1 hour hour
    Servings: 6
    Calories: 403kcal
    Author: Amanda Logan

    Equipment

    • skillet

    Ingredients 

    • 1 - 2 medium butternut squash pumpkin
    • 2 tablespoon olive oil
    • 1 brown (yellow) onion finely chopped, you could also use 2-3 French Shallots
    • 3 garlic cloves minced
    • 3-4 sprigs fresh thyme leaves removed and chopped
    • 80 grams cooked chestnuts I use the vacuum sealed variety, roughly chopped, around a half cup (AUS) measured before chopping
    • 120 grams cooked quinoa a scant cup (AUS)
    • 400 grams cooked brown lentils drained and rinsed if suing using
    • 20 grams dried cherries or cranberries roughly 2 tablespoons
    • a pinch of nutmeg to taste
    • 30 grams vegan butter around 2 tablespoon (AUS)
    • 50 grams baby spinach 2 good handfuls
    • a good pinch of sea salt
    • black pepper

    Instructions

    • Pre-heat the oven to 190 degrees C. To prepare the squash, lay each on its side and carefully cut 1½ inch thick slices. Using a small cookie cutter, cut a circle in the centre of each round to create a ring. It may take some grunt to push the cutter through and the rings may break; no matter. Discard any seeds and cut the inside rounds in to cubes. NB: If you don't have a cookie cutter, you can use a scoop to scoop out the flesh and simply chop the ends of the squash that you don't use into cubes.
    • Place the squash rounds in a roasting pan and drizzle with olive oil. Season with sea salt and place in the oven for 20 minutes.
    • Meanwhile, heat the olive oil in a large skillet or fry pan and add the garlic, onion and fresh thyme leaves. Sweat them for around 7-minutes or until soft. 
    • Add the chestnuts, cherries, squash cubes and the butter and cook until the butter is melted before adding a pinch of nutmeg. Stir well.
    • Finally, add the cooked quinoa and the drained lentils and continue to cook for another five minutes before stirring in the baby spinach. Season with sea salt to taste and a good crack of black pepper and when the spinach has wilted remove the stuffing from the heat. 
    • Keeping the oven on, take the partially cooked squash rings from the oven and place them on your kitchen counter. Carefully, fill each ring with a good amount of stuffing, drizzle each with a small amount of olive oil before placing them back in the oven for a further 20 - 30 minutes or until the squash is cooked through.
    • Remove from the oven and serve with a vegan gravy and sides. 
    Prevent your screen from going dark

    Notes

    Q. What is the difference between sautéing and sweating vegetables?
    A. Sweating vegetables is a technique that uses a gentle heat to soften vegetables and gently draw out their flavour. The idea to not caramelise, but instead to allow the mellow flavours to mingle with the rest of the dish without overpowering it. Sautéing is done at a higher heat with less oil and the finished result is often browned or slightly caramelised vegetables

    Nutrition

    Calories: 403kcal | Carbohydrates: 73g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Sodium: 58mg | Potassium: 1747mg | Fiber: 14g | Sugar: 13g | Vitamin A: 40845IU | Vitamin C: 89mg | Calcium: 214mg | Iron: 6mg
    Tried It?I'd love to hear your feedback. Rate it & leave your feedback in the comments section below. Or you can tag @mygoodnesskitchen or hashtag #mygoodnesskitchen on Instagram.
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    Comments

      4.93 from 13 votes (12 ratings without comment)

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    1. Kat Varcoe-Cocks says

      December 12, 2022 at 1:54 pm

      It looks amazing! I want to grab it right out of my screen. On the list for Christmas for sure.

      Reply
    2. Carol Haworth says

      October 20, 2022 at 6:40 am

      Can you use a different nut?

      Reply
      • Amanda says

        October 20, 2022 at 6:45 am

        Hi Carol,

        You can swap the chestnuts for chopped pecans or macadamias - they add texture and flavour. I hope you enjoy it 🙂

        Reply
    3. Helen Heron says

      December 08, 2019 at 10:32 pm

      Can I make ahead, wrap and freeze? This looks delicious

      Reply
      • Amanda says

        December 09, 2019 at 12:11 am

        Hi Helen!

        Thanks so much, I think it's pretty delicious too.

        To be honest I haven't tried to freeze. I've only made it and eaten it the same day. If I were going to freeze it - and maybe I will to check it out - I would make the stuffing, allow it to cool and freeze it. I would then made the squash rings and roast the lot together on the day you are going to eat it. I hope that's helpful.

        Good luck!

        Reply
    4. Chris @thinlyspread says

      November 02, 2018 at 9:32 am

      5 stars
      What a lovely festive flavour combination and it looks so tasty I could just dive right in!

      Reply
      • Amanda says

        November 02, 2018 at 11:00 am

        Thanks so much, Chris. I love the festive recipes - they make me so nostalgic.

        Reply
    5. Jax Cross says

      October 20, 2018 at 1:06 pm

      Ah thanks, I can’t wait to try it

      Reply
    6. Jax Cross says

      October 20, 2018 at 7:40 am

      This looks so good. I’m going to have a trial run before I make it for Christmas Eve. Just a quick question- do you leave the middle of the ring to cook or do you add it to the other ingredients to sauté? Thanks

      Reply
      • Amanda says

        October 20, 2018 at 9:23 am

        Jax! Thank you for pointing that out to me. What a goose I am. Yes, you saute the squash cubes before they go in to the oven. I have adjusted the recipe. Thanks again. I hope you enjoy it!

        Reply
    7. Choclette says

      December 17, 2017 at 7:58 pm

      Oh yes please. Love squash, quinoa and lentils and these look perfect for a festive feast. It's always good to have new ideas.

      Reply
      • Amanda says

        December 18, 2017 at 6:35 am

        This makes me so happy. I love this combination too! Thanks so much.

        Reply
    8. Natalie @The Tofu Diaries says

      December 15, 2017 at 8:39 am

      These look absolutely divine! I especially love the idea of including cherries in them. I totally understand where you're coming from about winding down a bit at Christmas - you don't need to be wed to the kitchen to have delicious food. Happy to have discovered your lovely blog for the first time, by the way!

      Reply
      • Amanda says

        December 16, 2017 at 3:17 am

        Thanks Natalie! I always eat too much at Christmas and I am trying to avoid that this year. I am so glad you stopped by and am chuffed you like the blog. x

        Reply
    9. Nadia says

      December 14, 2017 at 12:36 pm

      This is such a great Christmas vegan alternative! It looks hearty and filling, but at the same time not too heavy 🙂

      Reply
    10. Melissa Griffiths says

      December 06, 2017 at 2:37 am

      I love this simple, festive, seasonal dish. Looks delicious and I love the healthy spin!

      Reply
      • Amanda says

        December 06, 2017 at 3:11 am

        Oh, thanks so much Melissa. I always eat too much at Christmas and I figured it didn't have to be so heavy this year. This way, there is more room for dessert. 🙂

        Reply
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