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    Home > Recipes

    Zucchini Chocolate Chip Muffins (Nut-Free & School Friendly)

    Updated: Jul 18, 2026 | Published: Feb 11, 2021 | by Amanda Logan | 7 Comments

    Ready in around 35-minutes, these zucchini chocolate chip muffins are egg and nut-free making them perfect for school lunches or an on-the-go snack. Lightly spiced and perfectly moist, these vegan muffins store beautifully to make ahead. Main ingredients: zucchini, flour, vanilla, oil, brown sugar, granulated sugar.
    Serves: 12 muffins
    Prep time: 10 minutes minutes
    Cook time: 25 minutes minutes
    Jump to Recipe
    Freshly baked zucchini muffins with crunchy oat topping on a tray.

    Ready in just 35 minutes, these vegan zucchini chocolate chip muffins are the perfect bakery-style treat you can make at home. Packed with fresh zucchini, warm spices, and gooey dairy-free chocolate chips, they are eggless, dairy-free, nut-free, and perfect for school lunchboxes.

    Traditional zucchini bread can take over an hour to bake, but this quick muffin variation delivers the same moist, spiced crumb in a fraction of the time. Plus, a simple cinnamon-oat crunch topping elevates them to bakery status. Nice.

    Zucchini Chocolate Chip Muffins with oat topping in a muffin tray.

    "Don't ever let a recipe tell you how many chocolate chips to put in. You measure that shit with your heart."

    Molly McClanahan
    Jump to:
    • Why You'll Love These Zucchini Muffins
    • Key Ingredients & Substitutions
    • How to Make Egg and Dairy-Free Zucchini Chocolate Chip Muffins
    • FAQs
    • Lunchbox Recipes
    • Make This Recipe
    • Leave a Comment

    I am always scrambling to find new snacks to add to my daughter's lunchbox. Since I began making these muffins, she hasn't wanted anything else! I can't say I blame her, they are so tasty.

    This recipe is adapted from a zucchini bread recipe from Sally's Baking Addiction. If you are after wholewheat muffins, try my healthier pumpkin muffins.

    Why You'll Love These Zucchini Muffins

    • Skill Level Zero: No fancy equipment, no electric mixers, and no hard-to-find ingredients. Just two bowls and a spoon.
    • School Lunchbox Approved: Being 100% nut-free, these are completely safe to pack for school or daycare.
    • Secretly Packed with Veggies: A brilliant way to use up summer zucchini abundance while getting greens into picky eaters.
    • Perfect for Meal Prep: These freeze beautifully for up to 3 months, making weekday breakfasts a breeze.

    Key Ingredients & Substitutions

    Ingredients for zucchini chocolate chip muffins in a grid with labels.

    Zucchini. Two small, firm zucchinis are ideal. Grate them finely or roughly depending on how much texture you like. Crucial tip: Give the grated zucchini a gentle squeeze in a clean tea towel to remove excess pooling water, but don't wring it completely dry-that natural moisture is what keeps these muffins soft.

    Chocolate chips. Dark vegan chocolate chips or chunks melt beautifully here. If you prefer less sweetness, you can easily swap half of them for chopped walnuts or pumpkin seeds (if nut allergies aren't a concern).

    Brown and granulated sugar. The combination is intentional. Granulated sugar helps the muffins rise and edge-crisp, while brown sugar adds moisture and a rich, caramel-like undertone that complements those cosy spices.

    Warming spices. A good amount of cinnamon with a hint of nutmeg mimics the classic flavour profile of traditional cozy zucchini bread.

    Oil. A neutral oil like sunflower, canola, or melted coconut oil keeps the crumb tender without adding unwanted flavour. You could get away with olive oil, but it will add a fruity flavour.

    All-purpose flour. Nothing fancy here, we are using all-purpose flour to provide the structure. To make these gluten-free zucchini chocolate chip muffins, substitute a high-quality 1:1 gluten-free baking blend that contains xanthan gum.

    Okey-dokey, let's make the tastiest vegan zucchini chocolate chip muffins ever. Are you ready?

    How to Make Egg and Dairy-Free Zucchini Chocolate Chip Muffins

    You'll find full instructions and measurements in the recipe card at the bottom of the post.

    Step 1. Preheat and Prepare

    Set oven to 177°C (350°F)

    Line a standard 12-cup muffin tin with paper liners or spray generously with non-stick cooking spray.

    Two side-by-side food images showing zucchini muffin batter ingredients combined.

    Step 2. Whisk the Dry Ingredients

    Aerates the mixture for a better rise

    In a large mixing bowl, thoroughly whisk together the all-purpose flour, baking powder, baking soda, fine salt, ground cinnamon, and nutmeg.

    Step 3. Mix the Wet Ingredients & Zucchini

    Emulsifies the liquids and sugars

    In a separate medium bowl, whisk together the dairy-free milk, oil, vanilla extract and both sugars until the sugars begin to dissolve. Grate the zucchini, give it a gentle squeeze to remove puddle-moisture, and fold it into the wet ingredients.

    A two-panel step-by-step guide showing grated zucchini being added to flour, followed by chocolate chips being stirred into the vegan zucchini muffin batter.

    Steps 4 & 5 Combine to Create Batter

    Do not overmix

    Pour the wet mixture into the dry ingredients. Gently fold with a spatula just until the flour patches disappear. Toss in the dairy-free chocolate chips during the final few folds. Over-mixing activates the gluten, resulting in tough, dense muffins.

    Step 6. Add the Crunchy Oat Topping

    Optional but highly recommended

    Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full. In a small bowl, mix the rolled oats, raw sugar, cinnamon, and a tiny pinch of salt. Sprinkle this mixture evenly over the top of the unbaked batter.

    A muffin tray filled wit uncooked zucchini muffin batter before baking.

    Step 7. Bake and Cool

    25 minutes until golden brown

    Bake for 25 minutes, or until the muffin tops are domed, golden, and a toothpick inserted into the centre of a muffin comes out clean (minus any melty chocolate). Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

    Done! Oh, my goodness, the aroma coming from my kitchen is awesome. Brew a coffee, grab a muffin and put your feet up. Enjoy, x.

    Freshly baked zucchini chocolate chip muffins with toasted oat topping.

    FAQs

    Can I make these muffins gluten-free?

    You can make them gluten-free by swapping the all-purpose flour for a gluten-free flour mix. I like Bob's Red Mill 1:1 Baking Flour.

    How do I prevent my zucchini muffins from getting soggy?

    The number one culprit behind soggy vegan baking is too much water in the vegetables. Zucchini holds a massive amount of moisture. Always give your grated zucchini a light squeeze over the sink or in a paper towel before adding it to the batter.

    What is the best way to store and freeze these?

    Store cooled muffins in an airtight container lined with a paper towel (to absorb excess moisture) at room temperature for up to 3 days. To freeze, wrap individual muffins tightly or place them in a freezer bag for up to 3 months. Thaw at room temperature or microwave on high for 20-30 seconds.

    Can I make zucchini muffins without oil?

    Yes. You can swap the neutral oil for an equal amount of unsweetened applesauce or mashed banana. However, keep in mind that oil-free baking yields a denser, more sponge-like texture, and the muffins will go stale faster.

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    Sign up to my newsletter and follow along on Facebook, Pinterest and Insta for all the latest news. If you like this recipe, please check out my cookbook "Great Vegan Meals for the Carnivorous Family" It's full of simple, carnivore-approved family recipes.

    Make This Recipe

    Freshly baked zucchini muffins with crunchy oat topping on a tray.

    Zucchini Chocolate Chip Muffins

    Ready in around 35-minutes, these zucchini chocolate chip muffins are egg and nut-free making them perfect for school lunches or an on-the-go snack. Lightly spiced and perfectly moist, these vegan muffins store beautifully to make ahead. Main ingredients: zucchini, flour, vanilla, oil, brown sugar, granulated sugar.
    5 from 11 votes
    Print Pin Rate
    Course: Baking | Vegan Baking
    Cuisine: Chocolate
    Diet: Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Servings: 12 muffins
    Calories: 190kcal
    Author: Amanda Logan

    Ingredients 

    • 1¾ cups all-purpose flour (263g) I use unbleached flour
    • 1½ teaspoon baking powder
    • ½ teaspoon baking soda
    • ¼ teaspoon fine salt
    • 2 teaspoon ground cinnamon
    • ¼ teaspoon nutmeg
    • 1 ½ cups grated zucchini 2 small zucchinis
    • ¾ cup dairy-free milk (188ml) I use soy
    • ⅓ cup sunflower oil
    • 2 teaspoon vanilla extract
    • ½ cup brown sugar (75g)
    • ½ cup granulated sugar (100g) I use raw caster sugar
    • ¾ cup chocolate chips (120g), or buttons

    For the Oat Topping

    • ¼ cup rolled oats
    • 1 tablespoon granulated raw sugar I use raw caster sugar
    • ½ teaspoon ground cinnamon
    • tiny pink salt

    Instructions

    • Preheat the oven to 177°C (350°F) and line a 12-pan muffin tray.
    • In a large bowl, combine the flour, baking powder, baking soda, salt, nutmeg and cinnamon. In a separate bowl, stir together the milk, oil, vanilla, brown sugar and granulated sugar.
    • After grating the zucchini, give it a wee squeeze before stirring it into the wet ingredients. Just a little, we are not trying to squeeze all the moisture out, just a little.
    • Add the wet ingredients to the dry and stir until almost combined - a few patches of flour here and there are OK - and add the chocolate chips. Stir the batter together until all the flour is just combined. Don't over-mix.
    • Fill each lined muffin mould ¾ of the way up with the batter. You are ready to bake now or you can add the oat topping.
    • For the oat topping, combine the oats, sugar and cinnamon in a small bowl and spinkle on top of each muffin. Pop the tray in the oven and bake for 25-minutes or until the muffins have risen in to a dome and a skewer comes away from the centre clean.
    • Remove from the oven and allow them to sit for 10-minutes before turning them out. Serve warm or at room temperature.
    Prevent your screen from going dark

    Notes

    Can I make these muffins gluten-free?
    Yup. Just swap the all-purpose flour for a gluten-free flour mix. Make sure you use gluten-free baking powder too. 
    Do these muffins freeze well?
    Totally. Allow them to cool completely and pop them in a freezer-safe container. Freeze for up to 3 months. Thaw them at room temperature for a few hours.
     

    Nutritional Disclaimer

    The nutritional information is an estimate only and is automatically calculated using online tools. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

    Nutrition

    Calories: 190kcal | Carbohydrates: 23g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 111mg | Potassium: 129mg | Fiber: 1g | Sugar: 9g | Vitamin A: 115IU | Vitamin C: 4mg | Calcium: 62mg | Iron: 1mg
    Tried It?I'd love to hear your feedback. Rate it & leave your feedback in the comments section below. Or you can tag @mygoodnesskitchen or hashtag #mygoodnesskitchen on Instagram.
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    Vegan Stroganoff with Mushrooms »

    Comments

      5 from 11 votes (8 ratings without comment)

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    1. Aleesha says

      May 03, 2021 at 12:36 pm

      5 stars
      These are delicious! These have become a regular in our household to pack for school lunches. They are so quick and easy to make, my two year old can help out and stays engaged for the entire process.

      Reply
      • Amanda says

        May 13, 2021 at 1:48 pm

        I love that you make these. 🙂

        Reply
    2. Madison says

      April 03, 2021 at 2:16 pm

      5 stars
      Wow such an amazing treat for my families Good Friday gathering. Easy to make and so so tasty!

      Reply
      • Amanda says

        April 03, 2021 at 3:31 pm

        Oh, thanks Madison. These are a favourite in our house too. They are great for school lunches but also for gatherings. You can't go past chocolate, right? 🙂

        Reply
    3. Wahid says

      March 31, 2021 at 7:30 pm

      These are downright delicious. The family can't get enough great for kids lunches and I take some to work my co-workers are jealous

      Reply
    4. Prue says

      March 16, 2021 at 3:43 pm

      5 stars
      Oh, my gosh! These were amazing. Perfect for school lunches. Thanks for the easy recipe.

      Reply
      • Amanda says

        March 16, 2021 at 5:08 pm

        Oh, thanks Prue. I am so happy you enjoyed them. We make these every week for our school lunch boxes - they are easy, tasty and nut-free. Thanks for taking the time to reach out. 🙂

        Reply
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