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Spelt Buttermilk Pancakes with Glazed Mandarin

These vegan spelt buttermilk pancakes with glazed mandarin combine simple buttermilk pancakes with sweet mandarins and tart blueberries.
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Course: Breakfast
Cuisine: Vegan
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 363kcal
Author: Amanda Logan

Ingredients 

Pancakes

  • 1 and ½ cups white spelt flour
  • 1 ½ tablespoons coconut or unprocessed sugar
  • 1 tablespoon baking powder
  • pinch sea salt
  • 1 ½ cups vegan buttermilk up to 1 and ½ cups almond or soy milk and 1 and ½ tablespoons apple cider vinegar
  • 2 tablespoons vegan butter spread
  • 1 - 2 mandarins peeled and segmented
  • ½ cup water
  • 2 tablespoons coconut or unprocessed sugar
  • Blueberries and coconut yoghurt to serve

Instructions

  • To make vegan buttermilk add 1 tablespoon of apple cider vinegar in to a measuring cup and fill to a cup with soy or almond milk. Pour mixture in to a small bowl. Repeat the process with a ½ tablespoon of vinegar filling to a half-cup measure with milk. Set the 1 ½ cups of buttermilk aside for 10 minutes.
  • To make the pancakes, sift together the dry ingredients in a large bowl.
  • In a separate bowl, whisk together the buttermilk, melted butter and flax egg.
  • Add the wet mix to the dry and stir until just combined. Lumps are fine.
  • Heat a large pan on medium heat and grease lightly with butter. Spoon a few tablespoons of batter on to the pan to make pancake rounds and cook until bubbles appear on the top and the sides lift.
  • Flip and cook for another 2 - 3 minutes.
  • Repeat with remaining batter, keeping the pancakes warm in a warm oven.
  • To make the mandarins, place the water and coconut sugar in a small pan and heat to a simmer. Add the mandarins and continue on the heat until the syrup thickens. Remove from heat.
  • To serve, place 2 - 3 pancakes on each plate, spoon over mandarins and glaze, scatter with blueberries and serve with a good dollop of coconut yoghurt.

Nutrition

Calories: 363kcal | Carbohydrates: 57g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 442mg | Potassium: 453mg | Fiber: 8g | Sugar: 19g | Vitamin A: 865IU | Vitamin C: 18mg | Calcium: 221mg | Iron: 3mg
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