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A piece of raw chocolate cake on a white plate

Nut-Free Raw Cake

This nut-free raw cake is a revelation. Gluten-free, sugar free, dairy-free, nut-free and vegan, this dessert is perfectly rich and gooey.
5 from 2 votes
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Course: Dessert
Cuisine: Raw
Diet: Gluten Free | Vegan
Prep Time: 15 minutes
Total Time: 8 hours 15 minutes
Servings: 10 slices
Calories: 353kcal
Author: Amanda Logan

Ingredients 

For the cake

  • 2 cups / 300g raw sunflower seeds
  • ½ teaspoon apple cider vinegar
  • 150 grams dried figs around 10 figs, roughly chopped
  • 150 grams medjool dates around 9 dates, pip removed and flesh roughly chopped
  • ½ cup water
  • cup raw cocoa or cacao
  • ½ teaspoon teaspoon sea salt
  • ¼ cup mesquite powder (or maca powder)
  • ¼ cup maple syrup

For the ganache

  • ½ cup / 125ml dairy free cream I use Oatly
  • 115 g dairy-free chocolate chips
  • pinch saltt

Instructions

TO MAKE THE CAKE

  • Put the sunflower seeds in a bowl and cover with warm water. Add the apple cider vinegar and leave for 2 hours. 
  • When soft, drain and rinse the seeds and put them in the food processor.
  • Add ½ cup cold water and process until well combined and smooth.
  • While continuing to process, add the figs and dates through the feed tube. 
  • Add raw cocoa or cacao and the mesquite and continue processing until it begins to come together. You may have to stop to break up the dried fruit.
  • Finally, add the salt and the maple syrup and blend until the batter will stick when pinched between two fingers.
  • Line a small springform round cake pan with baking paper. 
  • Spoon and press the cake "batter" in to the pan until compact and flat. Place in the fridge for around an hour.

TO MAKE THE GANACHE

  • Place the chocolate into a heat-proof bowl. Heat the cream in a small saucepan until it begins to gently simmer. (you are looking for small bubbles around the outside of the pot, don't let it it boil) Pour the hot cream over the chocolate and let it sit for 2-3 minutes to gently soften the chocolate. Slowly stir until completely combined and chocolate has melted. Add a small pinch of salt and stir it through.
  • Remove the cake from the fridge and remove it from the pan. Using a spoon or a small angled baking spatula cover the top of the cake in the ganache. Put back in the fridge overnight.
  • Serve with either dusted cocoa, blueberries or caramel buckinis.  

Nutrition

Serving: 1SLICE | Calories: 353kcal | Carbohydrates: 44g | Protein: 10g | Fat: 20g | Saturated Fat: 6g | Sodium: 127mg | Potassium: 684mg | Fiber: 9g | Sugar: 27g | Vitamin A: 36IU | Vitamin C: 2mg | Calcium: 108mg | Iron: 4mg
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