Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Simple Sweet Potato Toast Recipes
These gorgeously simple sweet potato toast recipes are as easy as making a sandwich but with the goodness of sweet potato.
5
from 1 vote
Print
Pin
Servings:
5
slices
Calories:
274
kcal
Author:
Amanda Logan
Ingredients
1x
2x
3x
▢
1
medium sweet potato
washed and sliced in to 6mm even slices
Chickpea Topping
▢
1
avocado
▢
400
ml
can chickpeas
drained and rinsed
▢
½
teaspoon
2.5ml sumac
▢
¼
teaspoon
1.25ml sea salt
▢
juice of ½ small lemon
▢
½
cup
small handful baby watercress or sprouts
optional
▢
additional sumac to garnish
Cashew Cream Pepper Topping
▢
⅓
cup
cashew cream (recipe link in post above)
▢
1
medium piece of jarred smoked pepper
thinly sliced small or fresh pepper
▢
handful baby or micro basil leaves
▢
cracked pepper to taste
▢
olive oil to drizzle
Instructions
Set the toaster to high and toast the sweet potato slices. After the first toast, pierce the potato flesh with a fork and toast again.
In a bowl combine the avocado, sumac, chickpeas, sea salt and lemon juice and smash with a fork or potato masher. Taste and season.
Once the potato is toasted through (this may take a few rounds in the toaster) place the slices up on a plate.
For the avocado chickpea recipe, simply spoon a good amount directly on to the potato and sprinkle with baby watercress or sprouts to serve.
To make the smoked pepper version, smear a good amount of cashew cream directly on to the potato.
Follow with the smoked pepper ribbons and a few basil leaves.
Drizzle with a small amount of olive oil and serve with cracked pepper.
Cook Mode
Prevent your screen from going dark
Notes
If you are not following a plant-based diet, soft ricotta cheese is a good replacement for the cashew cream.
Nutrition
Calories:
274
kcal
|
Carbohydrates:
24
g
|
Protein:
6
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Sodium:
363
mg
|
Potassium:
536
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
4504
IU
|
Vitamin C:
35
mg
|
Calcium:
45
mg
|
Iron:
2
mg
Tried This Recipe?
I'd love to hear your feedback. Rate it & leave your feedback in the comments section below. Or you can tag
@mygoodnesskitchen
or hashtag
#mygoodnesskitchen
on Instagram.