Light Vegan Meals / Raw Vegan Recipes / Vegan Desserts and Sweets

Avocado Mocha Mousse

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Last updated on March 30th, 2020 at 06:57 pm

I had every intention of doing a savoury post, I really did. I had it all planned out – roast cauliflower something with a side of something. But alas, the chocolate has me now and if I’m going down, you’re all coming with me. Avocado Mocha Mousse, come to Mama.

Overhead image of a jar of avocado mocha mousse with dried and fresh blueberries scattered on top

I love this mousse. A; it is simple and super quick to make and in a frantic kitchen raid, who doesn’t love quick? And B; it’s pretty healthy on the decadent chocolate dessert scale. So, guilt somewhat assuaged, I give you my Avocado Mocha Mousse.

A front on image of 3 jars of avocado mocha mousse with the front centre jar in focus

How to whip up a chocolate dessert in under 5 minutes

Making your next quick dessert is as simple as 1-2-3. 

  1. Combine your favourite granola with seeds, nuts and coconut in a small bowl
  2. Add the mousse ingredients to a processor and blend until smooth and silky
  3. Layer the mousse in a glass or jar with the granola mix and serve with fresh berries. 

So simple!

This mousse is rich so I like to layer it with crunchy granola and nuts to break up the rich. It also adds a fabulous crunch. Finish with blueberries and this dessert is the total yum package. Blueberries love coffee like Joanie loved Chachi and this mousse has a subtle coffee note underneath all that wonderful chocolate. 

An angled image of a single jar of Avocado Mocha Mousse with Blueberries sitting on a wooden bench

A little of this mousse goes a long way, it is deliciously rich. Fill to the brim at your peril. I myself laugh in the face of peril and fill well to the top. Sprinkle with fresh or dried blueberries or both. Sigh. x

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Need more chocolate? Check out these other healthy-ish chocolate treats:

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Loved Up Nut-Free Raw Chocolate Cake

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Avocado Mocha Mousse 2

Avocado Mocha Mousse

This Avocado Mocha Mousse is raw, rich chocolate and coffee goodness. Ready in minutes to be eaten in seconds. Vegan.
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Course: Dessert
Cuisine: Vegan
Keyword: avocado mousse
Prep Time: 7 minutes
Servings: 3
Calories: 423kcal
Author: Amanda Logan

Ingredients 

  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 ripe avocados
  • 1/2 cup raw cacao or cocoa
  • 1-2 tablespoon instant coffee
  • pinch of sea salt
  • 1 tablespoon water if needed
  • 1/2 tablespoon olive oil
  • 1 cup granola (optional)
  • 1/2 cup desiccated coconut (optional)
  • 1/2 cup chopped almonds (optional)
  • handful fresh or dried blueberries

Instructions

  • Combine granola, chopped almonds and coconut in a small bowl.
  • Beginning with liquids, add maple syrup, vanilla, avocado, cacao,coffee and sea salt in a food processor and blend until smooth.
  • Add water if needed.
  • With processor still going, add olive oil. Adjust to taste.
  • In a small glass or jar, spoon a layer of granola followed by a layer of mousse. Repeat to the jar rim.
  • Sprinkle with blueberries and serve

Notes

The nutritional breakdown is for the Avocado Mocha Mousse only.ย 

Nutrition

Calories: 423kcal | Carbohydrates: 57g | Protein: 6g | Fat: 24g | Saturated Fat: 4g | Sodium: 18mg | Potassium: 1048mg | Fiber: 14g | Sugar: 33g | Vitamin A: 196IU | Vitamin C: 13mg | Calcium: 93mg | Iron: 3mg
Tried this recipe?Please rate it & leave your feedback in the comments section below. Or you can tag @mygoodnesskitchen or hashtag #mygoodnesskitchen on Instagram. Thank you!

 

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Avocado Mocha Mousse Group

Avocado Mocha Mousse

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About Author

Amanda Logan is a published cookbook author, recipe developer and food photographer based in Australia. She is a contributor to Nourish Australia magazine and has appeared in Thrive Magazine, Vegan Food and Living, The Zoe Report and The Australian Vegan Magazine.

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kalamitykelli
July 7, 2016 2:56 pm

Welcome to Yum Goggle! We are following you on all your social media and hope you will follow us back. We will do our best to tag you each time we promote your posts. Kelli at YG!

megstyle
February 26, 2016 11:16 am

I was lucky enough to try this today…Delicious! Not too sweet and a fantastic combination of tastes and textures…x

eat2healthblog
February 26, 2016 10:52 am

Delicious all round! We love avocado mousse, but we’ve never thought about flavouring it with coffee or adding granola to it; these are both great ideas! Thanks for sharing. ๐Ÿ™‚

eat2healthblog
February 26, 2016 12:01 pm
Reply to  Amanda

Haha, yes! Our pleasure. One cup of coffee a day is another vice of ours- but a mocha mousse sounds even better! Thanks again for sharing. ๐Ÿ™‚

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